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The prostate gland is the central portion of a male's reproductive system. It secretes fluids that assist the transportation and activation of sperm. The prostate is situated just while watching rectum, below the bladder and around the urethra. When there is prostate problem, it is usually very uncomfortable and inconvenient to the patient as his urinary method is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and prostate cancer.



Prostate infection, often known as prostatitis, is the most common prostate-related symptom in men younger than 55 yrs . old. Infections in the prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis will be the least common of all types of prostate infection. It is caused by bacteria based in the large intestines or urinary tract. Patients may go through fever, chills, body aches, back pains and urination problems. This condition is treated by using antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to relieve the swelling.

Chronic bacterial prostatitis can be a condition connected with a particular defect within the gland along with the persistence presence of bacteria within the urinary tract. It can be caused by trauma for the urinary tract or by infections from other parts from the body. A patient can experience testicular pain, back pains and urination problems. Although it is uncommon, it can be treated by removal in the prostate defect then the utilization antibiotics and NSAIDs to treat the inflammation.

Non-bacterial prostatitis is the reason approximately 90% of all prostatitis cases; however, researchers have not yet to establish the causes of these conditions. Some researchers believe chronic non-bacterial prostatitis occur because of unknown infectious agents while other think that intensive exercise and heavy lifting may cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an effective meals are important. These are some from the actions to keep your prostate healthy.

1. Drink sufficient water. Proper hydration is essential for our health and wellbeing and this will also keep the urinary track clean.

2. Some studies declare that a number of ejaculations a week will assist you to prevent prostate type of cancer.

3. Eat red meat sparingly. It has been shown that consuming over four meals of beef per week will heighten the risk of prostate diseases and cancer.

4. Maintain an appropriate diet with cereals, vegetable and fruits to be sure sufficient intake of nutrients needed for prostate health.

The most important measure to consider to ensure a normal prostate is always to go for regular prostate health screening. If you are forty years of age and above, you must choose prostate examination at least 12 months.

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Níže naleznete různé odkazy a typy na zajímavé zdroje týkající se tématu sociálního vyloučení.

Internetové odkazy:
Publikace o interkulturním vzdělávání programu Varianty (Člověk v tísni), dostupná ke stažení: https://www.varianty.cz/index.php?id=16&item=54

O přístupu romských dětí ke vzdělání více zde: https://ceskomluvi.cz/patri-romske-deti-do-specialnich-skol/

Programy sociální integrace organizace Člověk v tísni:
https://www.clovekvtisni.cz/cs/socialni-prace

Knihy, publikace:
HIRT Tomáš, Marek JAKOUBEK. "Romové" v osidlech sociálního vyloučení. Plzeň: Vydavatelství a nakladatelství Aleš Čeněk, 2006. ISBN: 80-86898-76-8

LACKOVÁ Elena. Narodila jsem se pod šťastnou hvězdou. 1. vydání. Praha: Triáda, 1997

ŘÍČAN Pavel. S Romy žít budeme - jde o to jak: dějiny, současná situace, kořeny problémů, naděje společné budoucnosti. 2. vydání. Praha: Portál, 2000. ISBN: 80-7178-410-9

HAJSKÁ Markéta, Máša BOŘKOVCOVÁ, Vojtěch MAŠEK. O přibjehi (trilogie - Ferko, Keva, Albína). Praha: Lipník, 2010.